{"id":880,"date":"2021-07-22T17:38:00","date_gmt":"2021-07-22T15:38:00","guid":{"rendered":"https:\/\/biogo.pl/blog\/?p=880"},"modified":"2021-12-03T08:45:07","modified_gmt":"2021-12-03T07:45:07","slug":"poznaj-blizej-tropikalne-acai","status":"publish","type":"post","link":"https:\/\/biogo.pl/blog\/poznaj-blizej-tropikalne-acai\/","title":{"rendered":"Poznaj bli\u017cej tropikalne Acai"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<p>Owoce palmy brazylijskiej przyj\u0119\u0142y si\u0119 w Polsce pod nazw\u0105 \u201ejagody acai\u201d. S\u0105 to owoce wygl\u0105dem najbardziej przypominaj\u0105ce bor\u00f3wk\u0119 ameryka\u0144sk\u0105, a ich smak por\u00f3wnuje si\u0119 do po\u0142\u0105czenia jag\u00f3d z gorzk\u0105 czekolad\u0105. <a href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Acai-Acai-Berry-500mg-120-kapsulek-SWANSON\/30187\&quot;">Owoce acai<\/a> pochodz\u0105 z palm tropikalnych las\u00f3w Amazonii, a ich walory smakowe i prozdrowotne w\u0142a\u015bciwo\u015bci, doceniane by\u0142y od setek lat przez tubylcz\u0105 ludno\u015b\u0107 zamieszkuj\u0105c\u0105 dorzecze Amazonki. Do Polski wiedza na temat tych owoc\u00f3w dotar\u0142a stosunkowo niedawno. Co wi\u0119cej, \u015bwie\u017ce owoce nie s\u0105 u nas dost\u0119pne, poniewa\u017c nie nadaj\u0105 si\u0119 one do transportu. Aby korzysta\u0107 z dobroczynnych w\u0142a\u015bciwo\u015bci tych owoc\u00f3w, mo\u017cemy wybra\u0107 z dost\u0119pnych na rynku suplement\u00f3w diety w postaci kapsu\u0142ek z ekstraktem z acai lub przetwor\u00f3w takich jak soki i jagody acai w postaci liofilizowanej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co zawieraj\u0105 jagody acai?<\/h2>\n\n\n\n<p>Jagody Acai to prawdziwa bomba witaminowa, dlatego zalicza si\u0119 je do superfoods, czyli najzdrowszej \u017cywno\u015bci \u015bwiata. Zawieraj\u0105 witaminy C i E, a tak\u017ce witaminy z grupy B \u2013 B1, B2 i B3. Poza tym minera\u0142y takie jak bia\u0142ko, wap\u0144, fosfor, magnez, a nawet kwasy omega-6 i omega-9. Poza tym w ich sk\u0142adzie znajdziemy antyoksydanty i dosy\u0107 wysok\u0105 zawarto\u015b\u0107 b\u0142onnika.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"752\" src="///blog/\&quot;https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-2-1-1024x752.jpg\&quot;" alt=\"\" class=\"wp-image-931\" srcset=\"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-2-1-1024x752.jpg 1024w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-300x220.jpg 300w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-768x564.jpg 768w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-1536x1128.jpg 1536w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-2048x1505.jpg 2048w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-696x511.jpg 696w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-1068x785.jpg 1068w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-1920x1411.jpg 1920w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-572x420.jpg 572w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-2-1-80x60.jpg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \ /><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Sok z acai \u2013 w\u0142a\u015bciwo\u015bci lecznicze<\/h2>\n\n\n\n<p>Poniewa\u017c \u015bwie\u017ce jagody acai nie s\u0105 w Polsce dost\u0119pne, warto w zamian regularnie spo\u017cywa\u0107 <a href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/SOK-Z-ACAI-BIO-500-ml-BIO-PLANET\/31839\&quot;">sok z acai<\/a>. Przypisuje mu si\u0119 wiele w\u0142a\u015bciwo\u015bci prozdrowotnych, kt\u00f3re wspomagaj\u0105:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>dostarczy\u0107 niezb\u0119dne sk\u0142adniki od\u017cywcze wspieraj\u0105c tym samym uk\u0142ad immunologiczny,<\/li><li>zwalcza\u0107 stres,<\/li><li>utrzyma\u0107 prawid\u0142ow\u0105 mas\u0119 cia\u0142a,<\/li><li>usun\u0105\u0107 toksyny z organizmu.<\/li><\/ul>\n\n\n\n<div class=\"biogo_products\">\n    <div class=\"product\">\n    <div class=\"product_inner_wrap\">\n    <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/JAGODY-ACAI-LIOFILIZOWANE-SPROSZKOWANE-BIO-100-g-BIO-PLANET\/20770?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g - BIO PLANET\"> \n<span>\n    <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/environment\/cache\/images\/300_300_productGfx_2e2145a20062cb6f106d60ca496fdbb8.webp\&quot;" alt=\"JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g - BIO PLANET\">\n    <\/span><\/a>\n    <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/JAGODY-ACAI-LIOFILIZOWANE-SPROSZKOWANE-BIO-100-g-BIO-PLANET\/20770?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g - BIO PLANET\">JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g &#8211; BIO PLANET<\/a>\n    <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/JAGODY-ACAI-LIOFILIZOWANE-SPROSZKOWANE-BIO-100-g-BIO-PLANET\/20770?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kup teraz\">Kup<\/a>\n    <\/div>\n    <\/div>\n<div class=\"product\">\n    <div class=\"product_inner_wrap\">\n    <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/SOK-Z-ACAI-BIO-500-ml-BIO-PLANET\/31839?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"SOK Z ACAI BIO 500 ml - BIO PLANET\">\n<span>\n    <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/environment\/cache\/images\/300_300_productGfx_58550\/583d653819c89c396e8e955278bca4d0-trimmy.webp\&quot;" alt=\"SOK Z ACAI BIO 500 ml - BIO PLANET\"><\/span><\/a>\n    <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/SOK-Z-ACAI-BIO-500-ml-BIO-PLANET\/31839?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"SOK Z ACAI BIO 500 ml - BIO PLANET\">SOK Z ACAI BIO 500 ml &#8211; BIO PLANET<\/a>\n    <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/SOK-Z-ACAI-BIO-500-ml-BIO-PLANET\/31839?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kup teraz\">Kup<\/a>\n    <\/div>\n    <\/div>\n<div class=\"product\">\n    <div class=\"product_inner_wrap\">\n    <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Acai-Acai-Berry-500mg-120-kapsulek-SWANSON\/30187?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Acai Acai Berry 500mg 120 kapsu\u0142ek SWANSON\">\n<span>\n    <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/environment\/cache\/images\/300_300_productGfx_58029\/d55a2d3987cf777b749b554a364e3157-trimmy.webp\&quot;" alt=\"Acai Acai Berry 500mg 120 kapsu\u0142ek SWANSON\"><\/span><\/a>\n    <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Acai-Acai-Berry-500mg-120-kapsulek-SWANSON\/30187?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Acai Acai Berry 500mg 120 kapsu\u0142ek SWANSON\">Acai Acai Berry 500mg 120 kapsu\u0142ek SWANSON<\/a>\n    <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Acai-Acai-Berry-500mg-120-kapsulek-SWANSON\/30187?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kup teraz\">Kup<\/a>\n    <\/div>\n    <\/div>\n<div class=\"product\">\n    <div class=\"product_inner_wrap\">\n    <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Kombucha-Acai-330-ml-Vigo\/39674?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kombucha Acai 330 ml Vigo\">\n<span>\n    <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/environment\/cache\/images\/300_300_productGfx_62721\/49231-trimmy.webp\&quot;" alt=\"Kombucha Acai 330 ml Vigo\"><\/span><\/a>\n    <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Kombucha-Acai-330-ml-Vigo\/39674?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kombucha Acai 330 ml Vigo\">Kombucha Acai 330 ml Vigo<\/a>\n    <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Kombucha-Acai-330-ml-Vigo\/39674?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kup teraz\">Kup<\/a>\n    <\/div>\n    <\/div>\n<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\">Jagody acai na odchudzanie<\/h2>\n\n\n\n<p>Jagody acai wspieraj\u0105 proces odchudzania mi\u0119dzy innymi dzi\u0119ki temu, \u017ce zawieraj\u0105 stosunkowo du\u017co b\u0142onnika. Daje on uczucie syto\u015bci, sprawiaj\u0105c, \u017ce \u0142atwiej jest kontrolowa\u0107 spo\u017cywane kalorie, ogranicza napady g\u0142odu. B\u0142onnik zawarty w jagodach usprawnia przemian\u0119 materii i reguluje proces trawienia. Poza tym ekstrakt z owoc\u00f3w acai lub sok pozwala na uzupe\u0142nienie niezb\u0119dnych witamin i mikroelement\u00f3w, co jest bardzo wa\u017cne w czasie diety redukcyjnej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jagody acai czy goji<\/h2>\n\n\n\n<p>Cho\u0107 wywodz\u0105 si\u0119 z r\u00f3\u017cnych cz\u0119\u015bci \u015bwiata, zar\u00f3wno jagody acai jak i goji zaliczane s\u0105 do superfoods i warto na sta\u0142e w\u0142\u0105czy\u0107 je do codziennej diety. Ona rodzaje owoc\u00f3w zawieraj\u0105 cenne sk\u0142adniki i minera\u0142y niezb\u0119dne do zachowania prawid\u0142owego stanu zdrowia. R\u00f3\u017cni\u0105 si\u0119 od siebie wygl\u0105dem, smakiem i rodzajem zastosowania \u2013 jagody goji zazwyczaj dodaje si\u0119 do potraw wytrawnych, natomiast jagody <a href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Super-Acai-ekstrakt-Brazylijskie-jagody-50-kapsulek-Solgar\/32588\&quot;">acai <\/a>w Polce dost\u0119pne s\u0105 g\u0142\u00f3wnie w postaci soku, a acai liofilizowane, z powodzeniem mo\u017cna doda\u0107 do deser\u00f3w. Niew\u0105tpliwie jednak oba rodzaje jag\u00f3d zas\u0142uguj\u0105 na nasz\u0105 uwag\u0119.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src="///blog/\&quot;https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-1-1024x683.jpg\&quot;" alt=\"\" class=\"wp-image-855\" srcset=\"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-1-1024x683.jpg 1024w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1-300x200.jpg 300w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1-768x512.jpg 768w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1-1536x1024.jpg 1536w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1-696x464.jpg 696w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1-1068x712.jpg 1068w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1-630x420.jpg 630w, https:\ \ biogo.pl/blog\ wp-content\ uploads\ 2021\ 07\ blogbiogo_acai_euterpa_warzywna-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \ /><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Jak zrobi\u0107 acai bowl?<\/h2>\n\n\n\n<p>Jednym z najciekawszych i najzdrowszych sposob\u00f3w na wykorzystanie jag\u00f3d acai jest przygotowanie po\u017cywnego <strong>acai smoothie <\/strong>bowl. Aby je przyrz\u0105dzi\u0107, nale\u017cy przygotowa\u0107:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 \u0142y\u017ceczki sproszkowanych lub liofilizowanych jag\u00f3d acai<\/li><li>kubeczek ma\u0142ego jogurtu naturalnego<\/li><li>banan (mo\u017ce by\u0107 zmro\u017cony),<\/li><li>gruszka,<\/li><li>gar\u015b\u0107 truskawek, je\u017cyn, malin, bor\u00f3wek,<\/li><li>2 \u0142y\u017cki mas\u0142a orzechowego,<\/li><li>orzechy, nasiona, pestki, ulubione owoce do przybrania.<\/li><\/ul>\n\n\n\n<p>W blenderze miksujemy jagody acai, mas\u0142o orzechowe oraz jogurt, a nast\u0119pnie dodajemy reszt\u0119 kolorowych owoc\u00f3w i miksujemy a\u017c do uzyskania g\u0142adkiej konsystencji. Powsta\u0142y mus przelewamy do miski i ca\u0142o\u015b\u0107 przystrajamy wed\u0142ug uznania orzechami, pestkami i \u015bwie\u017cymi owocami. W ten prosty spos\u00f3b otrzymamy zdrowe i po\u017cywne \u015bniadanie, kt\u00f3re pozwoli nam, aby\u015bmy pe\u0142ni energii rozpocz\u0119li nowy dzie\u0144.<\/p>\n\n\n\n<div class=\"biogo_products\">\n    <div class=\"product\">\n    <div class=\"product_inner_wrap\">\n    <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Herbatka-ziolowa-rooibos%2C-acai-i-granat-20x1%2C5-g-BIO-30-g-English-Tea-Shop\/36945?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g - BIO PLANET\"> \n<span>\n    <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/userdata\/public\/gfx\/61195\/40045-trimmy.jpg\&quot;" alt=\"JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g - BIO PLANET\">\n    <\/span><\/a>\n    <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Herbatka-ziolowa-rooibos%2C-acai-i-granat-20x1%2C5-g-BIO-30-g-English-Tea-Shop\/36945?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g - BIO PLANET\">JAGODY ACAI LIOFILIZOWANE SPROSZKOWANE BIO 100 g &#8211; BIO PLANET<\/a>\n    <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Herbatka-ziolowa-rooibos%2C-acai-i-granat-20x1%2C5-g-BIO-30-g-English-Tea-Shop\/36945?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kup teraz\">Kup<\/a>\n    <\/div>\n    <\/div>\n<div class=\"product\">\n    <div class=\"product_inner_wrap\">\n    <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Super-Acai-ekstrakt-Brazylijskie-jagody-50-kapsulek-Solgar\/32588?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Super Acai ekstrakt Brazylijskie jagody 50 kapsu\u0142ek Solgar\">\n<span>\n    <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/userdata\/public\/gfx\/58864\/48074-trimmy.jpg\&quot;" alt=\"Super Acai ekstrakt Brazylijskie jagody 50 kapsu\u0142ek Solgar\"><\/span><\/a>\n    <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Super-Acai-ekstrakt-Brazylijskie-jagody-50-kapsulek-Solgar\/32588?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Super Acai ekstrakt Brazylijskie jagody 50 kapsu\u0142ek Solgar\">Super Acai ekstrakt Brazylijskie jagody 50 kapsu\u0142ek Solgar<\/a>\n    <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/p\/Super-Acai-ekstrakt-Brazylijskie-jagody-50-kapsulek-Solgar\/32588?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Kup teraz\">Kup<\/a>\n    <\/div>\n    <\/div>\n<div class=\"product\">\n    <div class=\"product_inner_wrap\">\n        <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/c\/Eko-warzywniak-Biogo\/2204?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Warzywa i owoce\"> \n            <span>\n                <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/skins\/user\/rwd_shoper_107\/images\/user\/warzywa%20i%20owoce%201%2017px.jpg\&quot;" alt=\"Warzywa i owoce\">\n                <\/span><\/a>\n                <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/c\/Eko-warzywniak-Biogo\/2204?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Warzywa i owoce\">Warzywa i owoce<\/a>\n                <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/pl\/c\/Eko-warzywniak-Biogo\/2204?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Sprawd\u017a\">Sprawd\u017a<\/a>\n    <\/div>\n    <\/div>\n<div class=\"product\">\n    <div class=\"product_inner_wrap\">\n        <a class=\"prod_img\" href="///blog/\&quot;https:\/\/biogo.pl\/zdrowa-zywnosc?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Zdrowa \u017cywno\u015b\u0107\"> \n            <span>\n                <img decoding=\"async\" width=\"180px\" height=\"180px\" src="///blog/\&quot;https:\/\/biogo.pl\/skins\/user\/rwd_shoper_99\/images\/user\/zdrowa%20%C5%BCywno%C5%9B%C4%87%201%2017px.webp\&quot;" alt=\"Zdrowa \u017cywno\u015b\u0107\">\n                <\/span><\/a>\n                <a class=\"prod_name\" href="///blog/\&quot;https:\/\/biogo.pl\/zdrowa-zywnosc?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Zdrowa \u017cywno\u015b\u0107\">Zdrowa \u017cywno\u015b\u0107<\/a>\n                <a class=\"prod_button\" href="///blog/\&quot;https:\/\/biogo.pl\/zdrowa-zywnosc?utm_medium=biogo_blog&#038;utm_source=blog_product\&quot;" title=\"Sprawd\u017a\">Sprawd\u017a<\/a>\n    <\/div>\n    <\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Owoce palmy brazylijskiej przyj\u0119\u0142y si\u0119 w Polsce pod nazw\u0105 \u201ejagody acai\u201d. S\u0105 to owoce wygl\u0105dem najbardziej przypominaj\u0105ce bor\u00f3wk\u0119 ameryka\u0144sk\u0105, a ich smak por\u00f3wnuje si\u0119 do po\u0142\u0105czenia jag\u00f3d z gorzk\u0105 czekolad\u0105. Owoce acai pochodz\u0105 z palm tropikalnych las\u00f3w Amazonii, a ich walory smakowe i prozdrowotne w\u0142a\u015bciwo\u015bci, doceniane by\u0142y od setek lat przez tubylcz\u0105 ludno\u015b\u0107 zamieszkuj\u0105c\u0105 dorzecze [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[39,40],"tags":[130,129,128],"class_list":{"0":"post-880","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-porady-dietetyczne","8":"category-produkty-i-przepisy","9":"tag-acai-super-foods","10":"tag-acai-wlasciwosci","11":"tag-jagody-acai"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Poznaj bli\u017cej tropikalne Acai | Blog - Biogo<\/title>\n<meta name=\"description\" content=\"Biogo \u27a4 Poznaj bli\u017cej tropikalne Acai \u2b50 Czytaj!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poznaj bli\u017cej tropikalne Acai | Blog - Biogo\" \/>\n<meta property=\"og:description\" content=\"Biogo \u27a4 Poznaj bli\u017cej tropikalne Acai \u2b50 Czytaj!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai\" \/>\n<meta property=\"og:site_name\" content=\"Dowiedz si\u0119 na czym polega ekologia i co mo\u017cesz zmieni\u0107, by \u017cy\u0107 w zgodzie z natur\u0105\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-22T15:38:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-03T07:45:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grzegorz Nowak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grzegorz Nowak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/poznaj-blizej-tropikalne-acai\\\/\"},\"author\":{\"name\":\"Grzegorz Nowak\",\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/#\\\/schema\\\/person\\\/af1b3d5a250e913c928e4785e0306dfd\"},\"headline\":\"Poznaj bli\u017cej tropikalne Acai\",\"datePublished\":\"2021-07-22T15:38:00+00:00\",\"dateModified\":\"2021-12-03T07:45:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/poznaj-blizej-tropikalne-acai\\\/\"},\"wordCount\":667,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biogo.pl/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg\",\"keywords\":[\"acai super foods\",\"acai w\u0142a\u015bciwo\u015bci\",\"jagody acai\"],\"articleSection\":[\"Porady dietetyczne\",\"Produkty i przepisy\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/poznaj-blizej-tropikalne-acai\\\/\",\"url\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai\",\"name\":\"Poznaj bli\u017cej tropikalne Acai | Blog - Biogo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biogo.pl/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg\",\"datePublished\":\"2021-07-22T15:38:00+00:00\",\"dateModified\":\"2021-12-03T07:45:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/#\\\/schema\\\/person\\\/af1b3d5a250e913c928e4785e0306dfd\"},\"description\":\"Biogo \u27a4 Poznaj bli\u017cej tropikalne Acai \u2b50 Czytaj!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#primaryimage\",\"url\":\"https:\\\/\\\/biogo.pl/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/biogo.pl/blog\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biogo.pl\\\/blog\\\/poznaj-blizej-tropikalne-acai#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/biogo.pl/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Poznaj bli\u017cej tropikalne Acai\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/#website\",\"url\":\"https:\\\/\\\/biogo.pl/blog\\\/\",\"name\":\"Dowiedz si\u0119 na czym polega ekologia i co mo\u017cesz zmieni\u0107, by \u017cy\u0107 w zgodzie z natur\u0105\",\"description\":\"My i Ziemia to jedno\u015b\u0107, a nasze wybory \u017cywieniowe i podej\u015bcie do \u017cycia mo\u017ce zmienia\u0107 \u015bwiat. Na naszym blogu dowiesz si\u0119, na czym polega ekologia i co mo\u017cesz zmieni\u0107, by \u017cy\u0107 w zgodzie z natur\u0105. Nasi specjali\u015bci w artyku\u0142ach poruszaj\u0105 tematy zwi\u0105zane z dietetyk\u0105, kosmetologi\u0105 oraz rozwiewaj\u0105 w\u0105tpliwo\u015bci dotycz\u0105ce \u017cywno\u015bci i suplement\u00f3w diety.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biogo.pl/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biogo.pl/blog\\\/#\\\/schema\\\/person\\\/af1b3d5a250e913c928e4785e0306dfd\",\"name\":\"Grzegorz Nowak\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6f7c118400485791cb1936c2f846af6eaafbe78c2b8f57b365ab7687a8cdf12?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6f7c118400485791cb1936c2f846af6eaafbe78c2b8f57b365ab7687a8cdf12?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6f7c118400485791cb1936c2f846af6eaafbe78c2b8f57b365ab7687a8cdf12?s=96&d=mm&r=g\",\"caption\":\"Grzegorz Nowak\"},\"description\":\"Jego specjalno\u015b\u0107 to przedstawienie produkt\u00f3w i przepis\u00f3w z ca\u0142ego \u015bwiata oraz sposob\u00f3w na ekologiczne \u017cycie. W jego wpisach znajdziesz wskaz\u00f3wki jakie niewielkie zmiany mo\u017cesz wprowadzi\u0107 do swojego \u017cycia, \u017ceby sta\u0142o si\u0119 bardziej ekologiczne. Wyja\u015bnia sekretne tajniki przepis\u00f3w i w\u0142a\u015bciwo\u015bci produkt\u00f3w, kt\u00f3re warto wprowadzi\u0107 do swojej kuchni.\",\"url\":\"https:\\\/\\\/biogo.pl/blog\\\/author\\\/grzegorz-nowak\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Poznaj bli\u017cej tropikalne Acai | Blog - Biogo","description":"Biogo \u27a4 Poznaj bli\u017cej tropikalne Acai \u2b50 Czytaj!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai","og_locale":"pl_PL","og_type":"article","og_title":"Poznaj bli\u017cej tropikalne Acai | Blog - Biogo","og_description":"Biogo \u27a4 Poznaj bli\u017cej tropikalne Acai \u2b50 Czytaj!","og_url":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai","og_site_name":"Dowiedz si\u0119 na czym polega ekologia i co mo\u017cesz zmieni\u0107, by \u017cy\u0107 w zgodzie z natur\u0105","article_published_time":"2021-07-22T15:38:00+00:00","article_modified_time":"2021-12-03T07:45:07+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg","type":"image\/jpeg"}],"author":"Grzegorz Nowak","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Grzegorz Nowak","Szacowany czas czytania":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#article","isPartOf":{"@id":"https:\/\/biogo.pl/blog\/poznaj-blizej-tropikalne-acai\/"},"author":{"name":"Grzegorz Nowak","@id":"https:\/\/biogo.pl/blog\/#\/schema\/person\/af1b3d5a250e913c928e4785e0306dfd"},"headline":"Poznaj bli\u017cej tropikalne Acai","datePublished":"2021-07-22T15:38:00+00:00","dateModified":"2021-12-03T07:45:07+00:00","mainEntityOfPage":{"@id":"https:\/\/biogo.pl/blog\/poznaj-blizej-tropikalne-acai\/"},"wordCount":667,"commentCount":0,"image":{"@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#primaryimage"},"thumbnailUrl":"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg","keywords":["acai super foods","acai w\u0142a\u015bciwo\u015bci","jagody acai"],"articleSection":["Porady dietetyczne","Produkty i przepisy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#respond"]}]},{"@type":"WebPage","@id":"https:\/\/biogo.pl/blog\/poznaj-blizej-tropikalne-acai\/","url":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai","name":"Poznaj bli\u017cej tropikalne Acai | Blog - Biogo","isPartOf":{"@id":"https:\/\/biogo.pl/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#primaryimage"},"image":{"@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#primaryimage"},"thumbnailUrl":"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg","datePublished":"2021-07-22T15:38:00+00:00","dateModified":"2021-12-03T07:45:07+00:00","author":{"@id":"https:\/\/biogo.pl/blog\/#\/schema\/person\/af1b3d5a250e913c928e4785e0306dfd"},"description":"Biogo \u27a4 Poznaj bli\u017cej tropikalne Acai \u2b50 Czytaj!","breadcrumb":{"@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#primaryimage","url":"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg","contentUrl":"https:\/\/biogo.pl/blog\/wp-content\/uploads\/2021\/07\/blogbiogo_acai_euterpa_warzywna-3-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/biogo.pl\/blog\/poznaj-blizej-tropikalne-acai#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/biogo.pl/blog\/"},{"@type":"ListItem","position":2,"name":"Poznaj bli\u017cej tropikalne Acai"}]},{"@type":"WebSite","@id":"https:\/\/biogo.pl/blog\/#website","url":"https:\/\/biogo.pl/blog\/","name":"Dowiedz si\u0119 na czym polega ekologia i co mo\u017cesz zmieni\u0107, by \u017cy\u0107 w zgodzie z natur\u0105","description":"My i Ziemia to jedno\u015b\u0107, a nasze wybory \u017cywieniowe i podej\u015bcie do \u017cycia mo\u017ce zmienia\u0107 \u015bwiat. Na naszym blogu dowiesz si\u0119, na czym polega ekologia i co mo\u017cesz zmieni\u0107, by \u017cy\u0107 w zgodzie z natur\u0105. Nasi specjali\u015bci w artyku\u0142ach poruszaj\u0105 tematy zwi\u0105zane z dietetyk\u0105, kosmetologi\u0105 oraz rozwiewaj\u0105 w\u0105tpliwo\u015bci dotycz\u0105ce \u017cywno\u015bci i suplement\u00f3w diety.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biogo.pl/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/biogo.pl/blog\/#\/schema\/person\/af1b3d5a250e913c928e4785e0306dfd","name":"Grzegorz Nowak","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/e6f7c118400485791cb1936c2f846af6eaafbe78c2b8f57b365ab7687a8cdf12?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e6f7c118400485791cb1936c2f846af6eaafbe78c2b8f57b365ab7687a8cdf12?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e6f7c118400485791cb1936c2f846af6eaafbe78c2b8f57b365ab7687a8cdf12?s=96&d=mm&r=g","caption":"Grzegorz Nowak"},"description":"Jego specjalno\u015b\u0107 to przedstawienie produkt\u00f3w i przepis\u00f3w z ca\u0142ego \u015bwiata oraz sposob\u00f3w na ekologiczne \u017cycie. W jego wpisach znajdziesz wskaz\u00f3wki jakie niewielkie zmiany mo\u017cesz wprowadzi\u0107 do swojego \u017cycia, \u017ceby sta\u0142o si\u0119 bardziej ekologiczne. Wyja\u015bnia sekretne tajniki przepis\u00f3w i w\u0142a\u015bciwo\u015bci produkt\u00f3w, kt\u00f3re warto wprowadzi\u0107 do swojej kuchni.","url":"https:\/\/biogo.pl/blog\/author\/grzegorz-nowak\/"}]}},"_links":{"self":[{"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/comments?post=880"}],"version-history":[{"count":4,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":6992,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/posts\/880\/revisions\/6992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/media\/857"}],"wp:attachment":[{"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/media?parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/categories?post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biogo.pl/blog\/wp-json\/wp\/v2\/tags?post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}