Ashwagandha 450mg 90 capsules NOW FOODS

DESCRIPTION

Ashwagandha 450mg 90 capsules NOW FOODS

- lowering cortisol
- better sleep quality
- increases resistance to stress
- a large dose of iron
- antioxidant effect
- improving well-being and vitality

This plant is a perennial shrub with small green jug-shaped flowers. The fruits are orange or red, and the root has an unpleasant smell. Ashwagandha fruit and roots are mainly utilized. Powdered root is most often found in dietary supplements. It is grown in India, China, Africa and in some regions of Europe. Ashwagandha is also known under the names: Indian ginseng, Withania somnifera or winter cherry.
Saponins, which are found in withania, are substances that primarily reduce cortisol levels in the body. Thanks to their content in Indian ginseng, it is recommended for people who lead an intense lifestyle, have a lot of stress on a daily basis, and for athletes who put their body into "stress" during training. Lowering cortisol has a great impact on improving immunity. In addition, winter cherry boosts energy, improves mood and increases efficiency.
It also affects the digestive system, because it protects it from the effects of heavy metals that may be found in food.
It's good to use Withania when you have joint problems such as reduced joint mobility, pain and inflammation, as it helps reduce these problems.
It contains a fairly large dose of iron, which can support people struggling with a deficiency of this mineral.
Thanks to its antioxidant effect, it delays the aging process in the body. Limits the action of free radicals and helps cleanse the body. It also increases immunity.
The product should not be used by pregnant women and nursing mothers.

The main component of the herb that has a positive effect on our body are vitanolids. Thanks to them, this herb has antibacterial and antioxidant properties and reduces pressure.
The root has the most glycovitanolides, which contain stoindosides and witanosides. The substances contained in the root affect the head of the nervous system, calm down, improve sleep quality and concentration, and support memory processes. It also improves our coordination and reaction time, it can have a positive effect for athletes and for others in everyday life.

CURIOSITIES

The name „Withania somnifera” comes from latin, and the word „somnifera” can be translated as induction of sleep. Ashwagandha, however, comes from the words "ashva" and "gandha" from the Sanskrit language, which we translate as horse smell, it refers to the smell of the root and the fact that the plant gave vitality and strength of a stallion.
Withania somnifera can deaccelerate the process of hair greying.

INGREDIENTS
hypermellose (cellulose capsule), rice flour and magnesium stearate (vegetable origin).

DIRECTIONS FOR USE
1 capsule 1-2 times a day.

STORAGE
Store at room temperature, out of reach of small children.