Ashwagandha Indian Ginseng Withania Somnifera cut root 100g NatVita

-better sleep quality
-increases stress resistance
-large dose of iron
- antioxidant activity
-improvement of well-being and vitality

Ashwagandha grows in India, Bangladesh, Nepal, Pakistan and Sri Lanka. It is best known in Ayurveda for its properties and is considered an excellent mood stabilizer. In India, it is used as a sedative, calming and healthy sleep. Ashwagandha root contains phytosterols, alkaloids, coumarins, phenolic acids, and more.
This plant is a perennial shrub with small green, jug-shaped flowers. The fruit is orange or red, and the root has an unpleasant odor. Mainly the fruits and roots of ashwagandha are used. The powdered root is most often found in dietary supplements. It is grown in India, China, Africa and some regions of Europe. Ashwagandha is also known by the names: Indian ginseng, welcoming lethargic, winter cherry, poisonous gooseberry.
The saponins found in vitani are substances that mainly lower the level of cortisol in the body. Thanks to their content in Indian ginseng, it is recommended for people who lead an intense lifestyle, have a lot of stress on a daily basis and for athletes who put the body into "stress" during training. The reduction of cortisol has a great influence on the improvement of immunity. Additionally, winter cherry increases energy, improves well-being, increases vitality and efficiency.
The main ingredient of the herb that has a positive effect on our body is withanolides. Thanks to them, this herb has antibacterial and antioxidant properties and reduces blood pressure.
In the root, on the other hand, the most glycovitanolides are composed of stoindosides and vitanosides. The substances contained in the root affect the nervous system, calm down, improve the quality of sleep and concentration, and support the processes of remembering. It also improves our coordination and reaction time, which can have a positive effect for athletes and for others in everyday life.
It's a good idea to use hello when we have joint problems such as reduced joint mobility, pain and inflammation, as it helps to reduce these problems.
It contains a fairly large dose of iron, which can support people suffering from a deficiency of this mineral. It also affects the digestive system, because it protects it against the effects of heavy metals that may be in food.
Thanks to its antioxidant properties, it delays the aging process in the body. It reduces the action of free radicals and supports the cleansing of the body. It also has the effect of increasing immunity.
The product should not be used by pregnant women and nursing mothers.

INGREDIENTS
100% ashwaghanda (Withania somnifera) root cut

The nutritional value of the product in 100 g:
Energy value - 1008 kJ / 240 kcal (12% RWS) *
Fat - 0.3 g (0.4% RWS) *
Carbohydrates - 46.6 g (17.92% RWS) *
Fiber - 18.64 g
Protein - 3.33 g (6.66% RWS) *
Salt - 0.02 g (0.33% RWS) *
* NRV - Nutrient Reference Value

DIRECTION FOR USE
Pour 1-2 teaspoons of the root with a glass of boiling water, and leave it covered for 10 minutes. Use twice a day.
The product cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body. Do not exceed the recommended daily dose.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and dark place. Store out of the reach of small children.