Ashwagandha powdered root 85g AURA HERBALS

- lowering cortisol
- better sleep quality
- increases resistance to stress
- a large dose of iron
- antioxidant effect
- improving well-being and vitality

This plant is a perennial shrub with small green jug-shaped flowers. The fruits are orange or red, and the root has an unpleasant smell. Ashwagandha fruit and roots are mainly used. Powdered root is most often found in dietary supplements. It is grown in India, China, Africa and in some regions of Europe. Ashwagandha is also known under the names: Indian ginseng, hello drowsiness, winter cherry, poisonous gooseberry.The main ingredient of the herb that has a positive effect on our body are vitanolids. Thanks to them, this herb has antibacterial and antioxidant properties and reduces pressure.

The root is the most glycovitanolides that contain stoindosides and witanosides. The substances contained in the root affect the head on the nervous system, calm down, improve sleep quality and concentration and support memory processes. It also improves our coordination and reaction time, it can have a positive effect for athletes and for others in everyday life.

It's good to use Ashwagandha when you have joint problems such as reduced joint mobility, pain and inflammation because it helps to reduce these problems. It contains a fairly large dose of iron, which can support people struggling with a deficiency of this mineral.Thanks to its antioxidant effect, it delays the aging process in the body. Limits the action of free radicals and helps cleanse the body. It also increases immunity.

Saponins, which are found in greetings, are substances that mainly reduce the level of cortisol in the body. Thanks to their content in Indian ginseng, it is recommended for people who lead an intense lifestyle, have a lot of stress on a daily basis, and for athletes who put their body into "stress" during training. Lowering cortisol has a great impact on improving immunity. In addition, winter cherry improves energy, improves mood, increases vitality and efficiency.It also affects the digestive system, because it protects it from the effects of heavy metals that may be found in food.The product should not be used by pregnant women and nursing mothers.

CURIOSITIES
Ashwagandha, however, comes from the words "ashva" and "gandha" from the Sanskrit language, which we translate as a horse smell, this refers to the smell of the root of the plant and to the fact that greeting gave vitality and strength of the stallion.

INGREDIENTS
100% ashwagandha root powder.

DIRECTIONS FOR USE
1 teaspoon (approx. 5g) once a day with a meal. Mix with milk, yogurt, juice or tea. Do not exceed recommended servings for consumption during the day. Dietary supplements cannot be used as a substitute (replacement) for a varied diet.

ALLERGEN INFORMATION
Allergens: sesame, cashews and other nuts due to the packaging in the plant in which the products containing the abovementioned are packed. allergens.

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place. Out of the reach of small children