BLACK BEAN BIO 500 g - BIO PLANET

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Vendor: BIO PLANET

Product code: 5902983782674 [8783507]

Description

INGREDIENTS
black beans * 100% (* certified organic ingredient).

DESCRIPTION
Organic black beans are a legume with a slightly sweet taste. Is an excellent source of fiber and vegetable protein. Excellent as a paste (ground after cooking) with the addition of herbs and spices, as well as an addition to soups, vegetable or cereal dishes.

A METHOD OF PREPARING
previously soaked for at least 12 hours and rinsed beans should be boiled until soft in fresh, unsalted water for about 60 min. Salt only until the end of cooking.

Nutritional value in 100 g
Energy value - 1243 kJ / 296 kcal
Fat - 1.3 g, including saturated fatty acids - 0.2 g
Carbohydrates - 36 g, including sugars - 2.3 g
Dietary fiber - 24 g
Protein - 23 g
Salt - 0.03 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.