BLACK BEANS BIO (RAW MATERIAL) (25 kg) 2

Warning! logistic minimum is 25 kg. We only sell a multiple of this number. The price is the price per kilo.

INGREDIENTS
black beans * 100% (* certified organic ingredient)

DESCRIPTION
Organic black beans are a legume with a slightly sweet taste. Is an excellent source of fiber and vegetable protein. Excellent as a paste (ground after cooking) with the addition of herbs and spices, as well as an addition to soups, vegetable or cereal dishes.

PREPARATION METHOD
previously soaked at least 12 hours and rinsed beans should be boiled until soft in fresh, unsalted water for about 60 min. Salt only until the end of cooking.

Nutritional value in 100 g
Energy value - 1243 kJ / 296 kcal
Fat - 1.3 g, including saturated fatty acids - 0.2 g
Carbohydrates - 36 g, including sugars - 2.3 g
Dietary fiber - 24 g
Protein - 23 g
Salt - 0.03 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.

INFORMATION
The number at the end of the raw material name indicates the number of the Bio Planet brigade responsible for packaging this raw material.