BLOND PLANTAIN SEEDS BIO 250 g - BIO PLANET

INGREDIENTS

Blond plantain seeds * 100% (* certified organic ingredient)

DESCRIPTION

Plantago ovata seeds, due to their very high fiber content, are becoming more and more popular. In the presence of water, they release mucus and form a gel that makes it easier to move the contents that are in the digestive tract. The seeds can be eaten as a drink, covered with water, milk or fruit juice. They can also be an addition to bread or a thickener for soups and sauces.

RECOMMENDED CONSUMPTION
No more than 5 teaspoons a day and be careful when giving children. When consuming seeds, it is recommended to drink plenty of fluids.

NUTRITIONAL VALUE PER 100 g

Energy value - 1030 kJ / 251 kcal

Fat - 4.4 g

including saturated fatty acids - 0.6 g

Carbohydrates - 3.9 g

including sugars - 0.5 g

Fiber - 64 g

Protein - 17 g

Salt - 0.06 g

ALLERGENIC INFORMATION

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS

Store in a dry, cool place.