BUCKWHEAT FLAKES BIO 600 g - BIO PLANET

BUCKWHEAT FLAKES BIO 600 g - BIO PLANET

INGREDIENTS
buckwheat flakes * 100% (* certified organic ingredient) 

DESCRIPTION
Organic buckwheat flakes are made of crushed buckwheat seeds. They are characterized by almost the same properties as buckwheat. They can be consumed alone or with other cereals. We recommend it as an addition to meat dishes, soups, as well as muesli and desserts. Buckwheat bread can also be baked with buckwheat flakes. 

METHOD OF PREPARING
Cook the flakes in a 1: 2 ratio (1 serving of flakes for 2 servings of water or milk) on a slow fire for 5 minutes, stirring occasionally. 

NUTRITIONAL VALUE IN 100 g
Energy value - 1470 kJ / 347 kcal
Fat - 1.7 g, including saturated fatty acids - 0.4 g
Carbohydrates 71 g, including sugars 0.3 g
Protein - 10.0 g
Salt - 0 g 

ALLERGEN INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy. 

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.