BUCKWHEAT FLAKES BIO (RAW MATERIAL) (20 kg) 2

BIO BUCKWHEAT FLAKES (RAW MATERIAL) (20 kg) 2

Warning! logistic minimum is 20 kg. We only sell a multiple of this number.

INGREDIENTS
buckwheat flakes * 100% (* certified organic ingredient)

DESCRIPTION
Organic buckwheat flakes are made of crushed buckwheat seeds. They are characterized by almost the same properties as buckwheat. They can be consumed alone or with other cereals. We recommend as an addition to meat dishes, soups, as well as muesli and desserts. Buckwheat bread can also be baked with buckwheat flakes.

PREPARATION METHOD
Cook the flakes in a 1: 2 ratio (1 serving of flakes for 2 servings of water or milk) on a slow fire for 5 minutes, stirring occasionally.

Nutritional value in 100 g
Energy value - 1470 kJ / 347 kcal
Fat - 1.7 g,
of which saturated fatty acids - 0.4 g
Carbohydrates 71 g
of which sugars 0.3 g
Protein - 10.0 g
Salt - 0 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.

INFORMATION
The number at the end of the raw material name indicates the number of the Bio Planet brigade responsible for packaging this raw material.