BULGHUR (GROATS) BIO (RAW MATERIAL) (25 kg)

Warning! logistic minimum is 25 kg. We only sell a multiple of this number. 

INGREDIENTS
Bulgur wheat durum wheat * 100% (* certified organic ingredient)

DESCRIPTION

Organic bulgur is a type of porridge obtained from boiled, dried and crushed durum wheat grains. We recommend it as an addition to casseroles, salads, stuffings and as an ingredient of second courses.

PREPARATION METHOD

Bulgur pour lightly salted boiling water in a proportion of 1: 2.5 (1 portion of groats for 2.5 portions of water), cook uncovered for about 7 min. Then remove from heat, cover and leave to swell.

Nutritional value in 100 g

Energy value - 1644 kJ / 388 kcal

Fat - 1.0 g,

including saturated fatty acids - 0.2 g

Carbohydrates - 78 g

of which sugars 0.4 g

Protein - 13 g

Salt - 0 g

ALLERGEN INFORMATION
The plant also stores cereals containing gluten, peanuts and other nuts, sesame and soy.

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.

INFORMATION
The number at the end of the raw material name indicates the number of the Bio Planet brigade responsible for packaging this raw material.