Calcium and magnesium in the form of citrate 100 tablets Solgar

DESCRIPTION
Calcium and magnesium in the form of citrate 100 tablets Solgar

- well-absorbed form of citrates
- easily digestible form of the supplement
- positive effect on the nervous system
- supports the work of the skeletal and muscular systems
- has a calming effect
- affects good sleep quality

The preparation contains calcium and magnesium in the form of natural organic compounds - citrates. The very form of calcium citrate and magnesium citrate ensures many times better absorption of calcium and magnesium ions than inorganic forms such as calcium carbonate (e.g. from sea oyster shells). An additional advantage of high efficiency are the mutual proportions of calcium and magnesium of 2 to 1. Special technology and completely natural ingredients make the tablet so easily digested that without effort on the part of the digestive system it disintegrates in the digestive tract within 3-5 minutes.
Over 99% of the calcium that is in the body is found in bones and teeth. It helps maintain proper bone density. Adequate calcium levels in the body help to maintain health and protect the body against various problems related to the skeletal system. In addition, calcium is an essential ingredient for the formation of platelets and is facilitates the production of fibrin. It also supports the nervous system, affecting nerve conduction and muscle function.
Calcium in foods can be found in dairy products, nuts, carob, figs, mustard, kohlrabi and green leafy vegetables.
Magnesium is an element that is involved in the proper functioning of the nervous system and the maintenance of energy metabolism. Thanks to this, it helps to reduce tiredness and fatigue. It is also a relay, it affects the electrolyte balance and is involved in protein synthesis. It also affects the maintenance of normal psychological functions and has a calming effect and helps to maintain good sleep quality. Magnesium also affects the entire musculoskeletal system, is involved in the proper functioning of muscles and helps maintain healthy bones and teeth.

INGREDIENTS
Calcium (citrate), magnesium (citrate and oxide), bulking agent: microcrystalline cellulose, anti-caking agents: silicon dioxide, vegetable stearic acid, vegetable magnesium stearate, glazing agent: hydroxypropyl methylcellulose, vegetable glycerol (from palm kernel oil and coconut oil) vegetable gum, dye: titanium dioxide.

Content in daily portion:
Calcium (citrate) - 600 mg
Magnesium (citrate and oxide) - 300 mg

DIRECTIONS FOR USE
3 tablets a day.
It is best to take during a meal or use as directed.
Do not exceed the portion recommended for consumption during the day. The product cannot be used as a substitute for a varied diet and a healthy lifestyle.
Pregnant women, nursing mothers and the sick should consult a doctor before taking the preparation.
Please do not use if the outer film has been removed or otherwise damaged, allowing the product to be opened before purchase.

ALLERGEN INFORMATION
The product does not contain: yeast, wheat, soy, gluten, dairy products, sweeteners, artificial fragrances or preservatives.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and sunny place, away from heat and humidity, at room temperature (15 ° -30 ° C). The preparation should be stored out of reach of small children.