DRIED SEA ALGAE - KOMBU BIO 25 g - PORTO MUINOS
Description
INGREDIENTS
sea algae kombu* (Laminaria ochroleuca) (*certified organic ingredeint)
METHOD OF PREPARING
Soak in water for 20 minutes, then change the water and soak for another 20 minutes.
After soaking, Kombu increases its volume up to seven times compared to its dry weight. Cook at your discretion about 35 - 40 minutes.
NUTRITIONAL VALUE IN 100 g
Energy value: 183.5 kcal / 759.6 kJ;
Fat: 2.1 g;
including saturated fatty acids: 0.59 g;
Carbohydrates: 16.4 g;
Including sugars: <0.5 g;
Dietary fiber: 35.3 g; B
Protein: 7.1 g;
Sodium: 2.35 g
PORTO MUINOS
Porto Muinos
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DHL
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