Dried goji berries 500g Targroch

DESCRIPTION
Dried goji berries 500g Targroch

- a large dose of antioxidants
- they have carotenoids
- they contain zinc, iron, calcium, copper, selenium, phosphorus
- is a good source of B vitamins, vitamins C and E
- positively affect the organ of vision

The common prickly shrub is a plant whose fruit is goji berries. It comes from central China, today it is more popular and cultivated in many regions of the world such as Tibet and Mongolia. In China, these berries have been used for thousands of years. These berries are small, approx. 2 cm red fruit. They can be eaten raw, but most often they are in dried form. Wine, tea and tinctures are also made from them. The taste is quite tart and in 100g they have 370 kcal. They will work as a separate snack or as an addition to sweet and dry dishes. Raw fruits can be boiled in water or added to soups, rice and sauces before consumption.

In their composition, goji berries have carotenoids that give them their color and positively affect the condition of the skin. Also polysaccharides, essential oils and fatty acids such as hexadecane, linoleic and myristic. We find in them such organic acids as apple, lemon, shikimic and fumaric. They can enrich our diet with minerals such as zinc, iron, calcium, copper, selenium and phosphorus. They contain group B vitamins, vitamin C and E. Thanks to having polysaccharides and polyphenols, they have antioxidant properties, i.e. they fight free radicals in our body. These tiny fruits are a treasury of nutritional values that positively affect the skin, rejuvenating it and supporting our immunity.
It is also worth highlighting their positive effect on the eyesight. It is due to the content of carotenoids, or more precisely zeaxanthin, which is their majority and lutein. This connection protects the retina from damage that can occur through free radicals. Lutein by absorbing visible blue light protects our eye from the harmful effects of light and UV.

CURIOSITIES
According to Chinese legend, a man who regularly consumed goji berries and brought them to popularization lived to 252 years.
These fruits should not be eaten when they are still unripe. This can lead to digestive problems.

INGREDIENTS
100% Goji berries.

DIRECTIONS FOR USE
Goji berries can be eaten in dried form. They are perfect as an addition to desserts, yogurt, muesli as well as vegetable dishes and soups.

ALLERGEN INFORMATION
The plant also packets: sesame, almonds, SO₂ sulfur dioxide products, products containing gluten, various nuts. Despite all efforts, it cannot be 100% excluded in the production of these raw materials.

STORAGE
Storage in a dry place in a tightly closed container.