Glutamin 400g Holistic

 DESCRIPTION
Glutamin 400g Holistic

- supports the processes of muscle protein synthesis
- affects body endurance
- supports muscle regeneration after exercise
- supports concentration processes

Glutamine is one of the 20 basic amino acids encoded by genes. It supports the processes associated with muscle protein synthesis and helps reduce muscle catabolism during training. It affects the body's endurance by supplementing the level of glycogen consumed as well as positively affects muscle regeneration after exercise. It supports concentration, focus and positively affects the efficiency of memory processes. In addition, glutamine has an antioxidant effect and helps protect the body against the harmful effects of free radicals.

INGREDIENTS
100% L-Glutamine.

Contents in a daily portion (1-3 teaspoons):
from 3 g to 9 g of L-glutamine

DIRECTIONS FOR USE
1-3 teaspoons a day dissolving in 1-2 glasses of lukewarm liquid. The liquid in which we dissolve the powder cannot be hot because the heat breaks down the amino acid. Drink immediately. The best effect can be obtained if we eat fasting, preferably after training or during prolonged exercise. The recommended daily dose should not be exceeded. Dietary supplement cannot be used as a substitute for a varied diet.

RECOMMENDED STORAGE CONDITIONS
Protect from moisture, store at room temperature and out of reach of children.