Goji Berries 1000g Intenson

DESCRIPTION

Goji Berries 1000g Intenson

- a large dose of antioxidants
- they have carotenoids
- they contain zinc, iron, calcium, copper, selenium, phosphorus
- is a good source of B vitamins, vitamins C and E
- positively affect the organ of vision

Goji berries are a tasty snack from China. They can be eaten raw, but most often they are in dried form. Wine, tea and tinctures are also made from them. The taste is quite tart and in 100g they have 370 kcal. They will work as a separate snack or as an addition to sweet and dry dishes. Raw fruits can be boiled in water or added to soups, rice and sauces before consumption.
In their composition, goji berries have carotenoids that give them their color and positively affect the condition of the skin. Also polysaccharides, essential oils and fatty acids such as hexadecane, linoleic and myristic. We find in them such organic acids as apple, lemon, shikimic and fumaric. They can enrich our diet with minerals such as zinc, iron, calcium, copper, selenium and phosphorus. They contain group B vitamins, vitamin C and E. Thanks to their polysaccharides and polyphenols, they have antioxidant properties, i.e. they fight free radicals in our body. These tiny fruits are a treasury of nutritional values that positively affect the skin, rejuvenating it and supporting our immunity.
It is also worth highlighting their positive effect on the eyesight. It is due to the content of carotenoids, or more precisely zeaxanthin, which is their majority and lutein. This connection protects the retina from damage that can occur through free radicals. Lutein by absorbing visible blue light protects our eye from the harmful effects of light and UV.

CURIOSITIES
According to Chinese legend, a man who regularly consumed goji berries and brought them to popularization lived to 252 years.
These fruits should not be eaten when they are still unripe. This can lead to digestive problems.

INGREDIENTS
100% dried Goji berries

Nutritional value in 100 g of product *

*NRV- Nutritional reference value for the averae adult person (8 400 kJ / 2 000 kcal)

METHOD OF CONSUMPTION
Consume directly or as an addition to dishes. It is recommended not to exceed approx. 70 pieces per day for an adult, for children under 10 years of age approx. 35 pieces per day.

RECOMMENDED STORAGE CONDITIONS
Store in tightly closed, original packaging. Protect from sunlight.