Hemp seeds hulled 250g Intenson
Description
Seeds are small white beans with green spots. Seeds have a high content of polyunsaturated fatty acids, protein, vitamin E and minerals: iron, phosphorus, magnesium, zinc, copper, manganese and potassium. They have low sugar content and do not contain salt.
Usage: Can be used for the production of bread, cookies, pasta, desserts. Do not consume more than 2-3 tablespoons a day.
Nutritional value in 100g of product **
| Energy value | 2583kJ / 624kcal |
|
Fat, including: - saturated fatty acids - monounsaturated fatty acids - polyunsaturated fatty acids, incl: - Omega 6 - Omega 3 |
52,0g 5,1g 7,4g 39,0g 30,0g 9,0g |
|
Carbohydrates, including: - sugar - starch |
4,6g 2,3g 2,3g |
| Dietary Fiber | 6,0g |
| Protein | 31,0g |
| Salt | 0,0g |
| Vitamins and mineral ingredients | |
| Vitamin E | 19,7mg (164%*) |
| Iron | 7,98mg (57%*) |
| Phosphorus | 935,0mg (133%*) |
| Magnesium | 531,0mg (142%*) |
| Zinc | 7,49mg (74,9%*) |
| Copper | 0,74mg (74%*) |
| Manganese | 5,54mg (277%*) |
| Potassium |
886,0mg (44,3%*) |
*% of daily reference intake
Ingredients: 100% shelled seeds
Information: may contain traces of nuts
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