LEGUMES MIX BIO 400 g - BIO PLANET

INGREDIENTS

chickpeas *, Pinto beans *, white beans *, black beans *, green lentils *, green (small) lentils *, Kidney beans *, red lentils * (* certified organic ingredient)

DESCRIPTION

The legume mix is an original blend of organic legumes. We recommend it for soups, stews (excellent with vegetables), pates and pastes.

METHOD OF PREPARATION

Boil the mixture soaked in for at least 12 hours and rinse it in fresh, unsalted water for about 60 minutes. Salt at the end of cooking.

NUTRITIONAL VALUE IN 100 g

Energy value - 1253 kJ / 298 kcal

Fat - 2,0 g

including saturated fatty acids - 0,2 g

Carbohydrates - 36 g

including sugars - 2,4 g

Dietary fiber - 22 g

Protein - 23 g

Salt - 0,09 g

ALLERGEN INFORMATION

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS

Store in a dry, cool place.