MIXTURE FOR BAKING BREAD WITH CRANBERRY GLUTEN-FREE BIO 450 g - POPCROP

MIXTURE FOR BAKING BREAD WITH CRANBERRY GLUTEN-FREE BIO 450 g - POPCROP

INGREDIENTS
gluten-free oatmeal *, gluten-free oatmeal *, linseed *, teff flakes *, chia - Spanish sage seeds * (Salvia hispanica), sunflower seeds *, dried cranberries * 5% (dried cranberries *, apple juice concentrate *, sunflower oil * ), plantain *, pumpkin seeds *, Himalayan salt (* certified organic ingredient)

DESCRIPTION
Vegan bread which is a source of protein and is rich in fiber, iron, magnesium, phosphorus and zinc.

NUTRITIONAL VALUE PER 100 g
Energy value: 1647 kJ / 395 kcal
Fat: 17 g
of which saturated fatty acids: 2.2 g
Carbohydrates: 37 g
of which sugars: 5,5 g
Protein: 13 g
Salt: 1.0 g
Iron: 4.8 mg (34%) **
Magnesium: 192 mg (51%) **
Phosphorus: 447 mg (64%) **
Zinc: 3.5 mg (35%) **
Calcium: 179 mg (22%) **
Potassium: 461 mg (23%) **
[** daily reference intake of vitamins and minerals (for an adult)]

A METHOD OF PREPARING
1. Preheat the oven to 190 degrees Celsius
2. Line the mold (10 x 20 cm cake tin) with baking paper
3. Prepare a large bowl and pour the mixture into it
4. Pour 450 ml of highly carbonated water and mix thoroughly
5. Immediately transfer the mixed dough to the prepared mold
6. Put in the oven and bake for 1.5 hours
7. After baking, remove the bread from the mold, wrap it with a cotton cloth and leave it to cool completely

RECOMMENDED STORAGE
Store in a dry place and protect from direct sunlight.

Manufacturer - name and address: ROBERT KARABON JETTING SYSTEMS, CHYLOŃSKA 26, 81-064 GDYNIA