Magnesium citrate high bioavailability 400mg 60 tablets Solgar

DESCRIPTION
Magnesium citrate high bioavailability 400mg 60 tablets Solgar

- well absorbed form of magnesium
- easily digestible
- positively affects the nervous system
- participates in maintaining healthy bones and teeth
- has a calming effect
- affects good sleep quality

Magnesium helps regulate calcium transport and absorption. By affecting the secretion of calcitonin, it supports optimal bone mineralization. Along with ATP, magnesium supports cellular energy metabolism and the functioning of the nervous system and muscles. Magnesium is an element that is involved in the proper functioning of the nervous system and the maintenance of energy metabolism. Thanks to this, it helps to reduce tiredness and fatigue. It is also a relay, it affects the electrolyte balance and is involved in protein synthesis. It also affects the maintenance of normal psychological functions and has a calming effect and helps to maintain good sleep quality. Magnesium also affects the maintenance of healthy bones and teeth
Magnesium citrate ensures excellent absorption of magnesium ions. Special technology and completely natural ingredients make the tablet so easily digestible that without effort on the part of the digestive system it disintegrates in the digestive tract in a few minutes. In addition, less stomach acid is needed to ionize magnesium citrate, compared to, for example, magnesium oxides. Therefore, magnesium citrate is recommended for people with digestive disorders, the elderly, who may have less stomach acid.
The magnesium citrate tablet also releases citric acid, which can play a supporting role as a catalyst in the Krebs cycle responsible for energy production in the body's cells.

INGREDIENTS
Magnesium (magnesium citrate), bulking agents: microcrystalline cellulose, hydroxypropyl cellulose, calcium phosphates, anti-caking agents: titanium dioxide, magnesium salts of fatty (vegetable) acids, glazing agents: hydroxypropyl methylcellulose, vegetable glycerol (from palm oil and coconut oil), cellulose, dyes: titanium dioxide.

Contents in daily portion (2 tablets):
Magnesium (magnesium citrate) - 400mg

DIRECTIONS FOR USE
2 tablets a day.
It is best to take during a meal or use as directed.
Do not exceed the portion recommended for consumption during the day. The product cannot be used as a substitute for a varied diet and a healthy lifestyle.
Pregnant women, nursing mothers and the sick should consult a doctor before taking the preparation.
Please do not use if the outer film has been removed or otherwise damaged, allowing the product to be opened before purchase.

ALLERGEN INFORMATION
The product does not contain: gluten, wheat, soy, yeast, dairy products, sweeteners, artificial preservatives and fragrances.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and sunny place, away from heat and humidity, at room temperature (15 ° -30 ° C). The preparation should be stored out of reach of small children.