My sleep Fast falling asleep and restful sleep capsules 60 Aura Herbals

DESCRIPTION
My sleep Fast falling asleep and restful sleep capsules 60 Aura Herbals
has a positive effect on the quality of sleep
has a calming and calming effect
can make you fall asleep faster
supports the body in reducing stress
Difficulties with falling asleep can be observed in moments of increased tension, fatigue or worse well-being. Stress negatively affects the quality of sleep, disrupting the night cycle of consecutive sleep phases and leading to the body waking up during the night. Responsible for this is the excessive secretion of cortisol (the so-called stress hormone). Natural sleep supplements Aura Herbals are designed to support evening relaxation and support the synthesis of the so-called. The "sleep hormone" or "night hormone" or melatonin. The body is programmed to begin releasing melatonin after dusk falls. It is the primary mechanism of regulating the circadian cycle in mammals. However, this process is sometimes disturbed as a result of exposure to stressors, long hours of using electronic devices and artificial lighting. Aura Herbals capsules for falling asleep and restful sleep have been developed in such a way as to naturally support the proper functioning of the nervous system, as well as support the body in the fight against the effects of long-term stress.

Aura Herbals' sleep supplement is a mixture of natural ingredients that can positively affect the quality of sleep. It contains melatonin, lemon balm, narrow-leaved lavender, valerian and hops.

Melatonin is produced in the human body through the pineal gland. It is a hormone that is synthesized during the hours of the night. Problems with their production and disruption of their production is often the cause of problems with falling asleep. The right amount of it, on the other hand, contributes to falling asleep faster and the proper quality of sleep.

Lemon balm is a perennial from the Lyme family that can be found all over the world. Lemon balm leaves, which are medical raw materials, are harvested in June. They are distinguished by a characteristic and aromatic scent. Lemon balm is commonly used in the form of infusions. It helps to reduce tension, and helps to reduce irritability and anxiety.

Narrow-leaved lavender also comes from the Lyme family. It is characterized by tiny purple flowers. It is valued both for its appearance, as an ornamental plant grown in gardens and plantations, and used in aromatherapy and as a dietary supplement. The oil obtained from it has a wide range of uses, and its main use for which it is known is to reduce stress, tension and relaxing.

Common hops is a plant from the cannabis family that has many varieties. Hops are used in the food, pharmaceutical and cosmetic industries. They use hop cones, which contain active substances valuable for our health.

Ashwagandha is a shrub of the nightshade family that comes from India. It has a beneficial effect on the heart and circulatory system. It contributes to stress reduction and has a calming effect. It helps with mental and cognitive activity. It can contribute to the improvement of well-being and endurance.

INGREDIENTS
Inulin, valerian root extract DER 4: 1, narrow-leaved lavender flower extract DER 4: 1, common hop cones extract DER 4: 1, lemon balm herb extract DER 4: 1, ground ashwagandha (Vitamin root sluggish), nicotinic acid amide (niacin), L - leucine, melatonin, pyridoxine hydrochloride (vitamin B6), capsule shell: hydroxypropyl methylcellulose.

Amount in the daily portion (1 capsule):
Valerian (valerian) extract DER 4: 1 - 100 mg
Lavender extract DER 4: 1 - 100 mg
Hops extract DER 4: 1 - 100 mg
Lemon balm extract DER 4: 1 - 100 mg
Ashwagandha ground - 100 mg
Vitamin B3 (niacin) - 10 mg - 63% NRV *
Vitamin B6 - 1 mg - 71% RWAS *
Melatonin - 1 mg
* NRV - Nutrient Reference Value
Net weight: 45.6 g

HOW TO USE
Recommended daily intake: 1 capsule.
Do not use in case of allergy to any component of the supplement. The product is not recommended for children, pregnant and breastfeeding women. A dietary supplement cannot be used as a substitute for a varied diet. Remember that a balanced diet and a healthy lifestyle are very important and recommended.

RECOMMENDED STORAGE
Store in a dry place below 25 ° C. Store the dietary supplement out of reach of small children.