Natural fiber psyllium seed and plantain husk 1000g MyVita

- regulates the proper functioning of the intestines
- helps cleanse the intestines
- supports the body in regulating cholesterol levels

The product contains a mixture of psyllium seeds and plantain husk. Both of these ingredients provide an excellent source of dietary fiber. Dietary fiber helps reduce food intake by increasing satiety after eating food. It also supports digestive processes and relieves bloating.
Plantain is a plant native to the regions of Spain and the Canary Islands, currently it is also grown in Brazil, the United States and India. Plantain leaves are egg-shaped, and the flowers are pale yellow in shape. The fruit contains grains, it is them, and more precisely, thanks to their shell and seed that brought the egg-shaped grandmother's popularity.
Plantain shells are a source of mucus, phytosterols, hemicellulose and alkaloids. The scales absorb considerable amounts of water when they come into contact with water, swell and produce characteristic mucus. The locks that are manufactured have a protective effect. They affect intestinal peristalsis and facilitate bowel movement. Swelling scales also give a feeling of satiety, therefore they can be helpful in a reduction diet. The locks that are manufactured have a protective effect. High fiber content reduces the absorption of carbohydrates. It also supports the body in reducing cholesterol and triglycerides.
Psyllium is a plant also called flea, flea seed and psyllium. It comes from the Mediterranean, North Africa and West Asia. Plantain increases the viscosity of the intestinal contents and thus supports the frequency of bowel movements. Plantain seeds, when in contact with water, release mucus, which facilitates defecation and prevents constipation. In addition, it has a positive effect on the growth of intestinal bacteria that positively affect our body. It also has anti-inflammatory and intestinal protective effect. Plantain, as well as ovate, reduces LDL cholesterol and increases HDL. It also affects the reduction of blood glucose levels. Speeding up metabolism and reducing hunger is also helpful in a reduction diet.

INGREDIENTS
Psyllium seed (Plantago psyllium) 80%, plantain seed (Plantago ovata husk) 20%.

 Net weight: 1000 g

DIRECTIONS FOR USE
2 tablespoons (8 g) pour 250 ml of water. Wait 10 minutes, mix and drink. Use 3 times a day. Do not use at night.
Do not exceed the recommended daily allowance. Dietary supplements cannot be used as a substitute for a varied diet. It is not recommended for pregnant women, nursing mothers and children. Store at room temperature, out of reach of small children. To maintain a healthy state of health, you should use a varied diet and lead a healthy lifestyle.

ALLERGEN INFORMATION
The product may contain gluten, soy, peanuts (and other nuts), sesame and mustard.

RECOMMENDED STORAGE CONDITIONS
Store at room temperature in a dry and cool place. Keep out of reach of small children.