PANCAKES WITH BUCKWHEAT FLOUR BIO 196 g - ZDROWO NAMIESZANE

PANCAKES WITH BUCKWHEAT FLOUR BIO 196 g - ZDROWO NAMIESZANE

INGREDIENTS
rice flour *, tapioca starch *, buckwheat flour * (20%), ground flax *, baking powder gluten-free * (corn starch *, raising agents (potassium tartrate, sodium carbonate)), turmeric *, Himalayan salt (* certified ecological ingredient)

HOW TO PREPARE
In a bowl, combine all the wet ingredients together (4 eggs, 200 ml milk, 200 ml water, 2 tablespoons oil or melted butter). Pour the contents of the package and mix or mix thoroughly with a rod. Wait 5 minutes for the dough to thicken. Heat the pan, but not too much (about half the burner power). Pour a thin layer of dough into the pan. Fry the pancakes on both sides until light brown and stack one on top of the other. Before frying each subsequent pancake, mix the dough - if it thickens too much, add some water.

Nutritional value in 100 g
Energy value 1172 kJ / 280 kcal
Fat: 12.0 g;
of which saturated acids: 2.9 g;
Carbohydrates: 32.0 g;
including sugars: 2.4 g;
Protein: 9.5 g;
Salt: 0.56 g.

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.