PROTEIN BREAD MIXTURE GLUTEN-FREE BIO 450 g - POPCROP

PROTEIN BREAD MIXTURE GLUTEN-FREE BIO 450 g - POPCROP

INGREDIENTS
gluten-free oatmeal *, gluten-free oatmeal *, bean flour *, flaxseed *, teff flakes *, pea protein *, chia - Spanish sage seeds * (Salvia hispanica), pumpkin seeds *, eggplant *, teff flour * , Himalayan salt (* certified organic ingredient)

DESCRIPTION
Vegan bread which is a source of calcium and potassium and is rich in fiber, iron, magnesium, phosphorus and zinc.

NUTRITIONAL VALUE PER 100 g
Energy value: 1536 kJ / 367 kcal
Fat: 11 g
including saturated fatty acids 1.7 g
Carbohydrates: 38 g
of which sugars: 2.4 g
Protein: 21 g
Salt: 1.2 g
Iron: 7.5 mg (53%) **
Magnesium: 168 mg (45%) **
Phosphorus: 523 mg (75%) **
Zinc: 3.6 mg (36%) **
Calcium: 128 mg (16%) **
Potassium: 539 mg (27%) **
[** daily reference intake of vitamins and minerals (for an adult)]

A METHOD OF PREPARING
1. Preheat the oven to 190 degrees Celsius
2. Line the mold (10 x 20 cm cake tin) with baking paper
3. Prepare a large bowl and pour the mixture into it
4. Pour 450 ml of highly carbonated water and mix thoroughly
5. Immediately transfer the mixed dough to the prepared mold
6. Put in the oven and bake for 1.5 hours
7. After baking, remove the bread from the mold, wrap it with a cotton cloth and leave it to cool completely

RECOMMENDED STORAGE
Store in a dry place and protect from direct sunlight.

Manufacturer - name and address: ROBERT KARABON JETTING SYSTEMS, CHYLOŃSKA 26, 81-064 GDYNIA