RACUCHY WITH COCONUT FLOUR BIO 210 g - ZDROWO NAMIESZANE

RACUCHY WITH COCONUT FLOUR BIO 210 g - ZDROWO NAMIESZANE

INGREDIENTS
coconut flour * (21%), whole grain rice flour *, tapioca starch *, coconut sugar *, buckwheat flour *, ground flax *, gluten-free baking powder gluten-free * (corn starch *, raising agents (potassium tartrate, sodium carbonate) ) (* certified organic ingredient)

HOW TO PREPARE
Stir 3 eggs into a bowl and mix with 200 ml milk and a tablespoon of oil. Pour the contents of the package and mix thoroughly with a kitchen rod. Wait 5 minutes - the pancakes will be more fluffy because of this. Heat the pan, but not too much - pancakes with coconut flour do not like too high temperature. Apply the dough with a spoon to a dry or slightly greased pan. Fry for about 2 minutes until bubbles appear and then turn over. The other side only needs about a minute.

Nutritional value in 100 g
Energy value: 818 kJ / 195 kcal
Fat: 6.6 g;
including saturated acids: 2.5 g;
Carbohydrates: 25.0 g;
including sugars: 8.3 g;
Fiber: 2.9 g;
Protein: 7.7 g;
Salt: 0.32 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.