RAW BUCKWHEAT (KRAKOW TYPE) BIO 500 g - BIO PLANET

DESCRIPTION
RAW BUCKWHEAT ("KRAKOWSKA" TYPE) BIO 500 g - BIO PLANET

Organic Cracow buckwheat is obtained from dehulled and chopped unroasted buckwheat grains. It has a mild and delicate taste. Most often used as an addition to soups, stews, pates, cutlets, bread pastes, as well as an ingredient of dinners in combination with vegetables or goulash.

INGREDIENTS
Cracow roasted buckwheat * 100% (* certified organic ingredient)

 Nutritional value in 100 g
Energy value - 1659 kJ / 392 kcal
Fat - 2.7 g,
including saturated fatty acids - 0.6 g
Carbohydrates - 75 g,
including sugars - 2.6 g
Dietary fiber - 10 g
Protein - 12 g
Salt - 0.03 g

 PREPARATION METHOD
Boil groats in salted water in a 1: 2 ratio (1 portion of groats for two portions of water) on low heat for about 20 minutes.

 ALLERGEN INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

 RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.