RED BEANS KIDNEY BIO (RAW MATERIAL) (25 kg) 2

Warning! logistic minimum is 25 kg. We only sell a multiple of this number.

INGREDIENTS
kidney beans * 100% (* certified organic ingredient)

DESCRIPTION
Organic Kidney beans (kidney-shaped) are classified as legumes. The name of the bean comes from the kidney-shaped seeds. Is an excellent source of fiber and vegetable protein. We recommend for soups and stews, e.g. chili con carne and as an ingredient in salads, both hot and cold, and after mixing to pastes and pies.

PREPARATION METHOD
previously soaked at least 12 hours and rinsed beans should be boiled until soft in fresh, unsalted water for about 60 min. Salt only until the end of cooking.

Nutritional value in 100 g
Energy value - 1170 kJ / 279 kcal
Fat - 0.3 g,
Saturated Fat 0.1 g
Carbohydrates - 29 g,
of which sugars - 2.2 g
Dietary fiber - 28 g
Protein - 26 g
Salt - 0.06 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.

INFORMATION
The number at the end of the raw material name specifies the number of the Bio Planet brigade responsible for packaging this raw material.