RED KIDNEY BEAN BIO 400 g - BIO PLANET

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Vendor: BIO PLANET

Product code: 5907814662903

Description

INGREDIENTS

kidney beans * 100% (* certified organic ingredient)

DESCRIPTION

Organic Kidney beans are classified as legumes. The name of the bean comes from the kidney-shaped seed. Is an excellent source of fiber and vegetable protein. We recommend it for soups and stews, e.g. chili con carne and as an ingredient in salads, both hot and cold, and after mixing to pastes and pies.

METHOD OF PREPARATION

previously soaked at least 12 hours and rinsed beans should be boiled soft in fresh, unsalted water for about 60 min. Salt only until the end of cooking.

NUTRITIONAL VALUE IN 100 g

Energy value - 1170 kJ / 279 kcal

Fat - 0,3 g, including saturated fatty acids - 0,1 g

Carbohydrates - 29 g, including sugars - 2,2 g

Dietary fiber - 28 g

Protein - 26 g

Salt - 0,06 g

ALLERGEN INFORMATION

The product may contain allergens: gluten, peanuts and other nuts, sesame, soy..

RECOMMENDED STORAGE CONDITIONS

Store in a dry, cool place.