RED KIDNEY BEANS BIO 1 kg - BIO PLANET

INGREDIENTS
kidney beans * 100% (* certified organic ingredient)

DESCRIPTION:
Organic Kidney beans (kidney-shaped) are classified as legumes. The name of the bean comes from the kidney-shaped seeds. Is an excellent source of fiber and vegetable protein. We recommend it for soups and stews, e.g. chili con carne and as an ingredient in salads, both hot and cold, and after mixing to pastes and pies.

METHOD OF PREPARING
previously soaked for at least 12 hours and rinsed beans should be boiled until soft in fresh, unsalted water for about 60 min. Salt only until the end of cooking.

Nutritional value in 100 g
Energy value - 1170 kJ / 279 kcal
Fat - 0.3 g,
Saturated Fat 0.1 g
Carbohydrates - 29 g,
of which sugars - 2.2 g
Dietary fiber - 28 g
Protein - 26 g
Salt - 0.06 g

ALLERGEN INFORMATION
The product may contain allergens: gluten, peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.