SPELT FLAKES BIO 600 g - BIO PLANET

SPELT FLAKES BIO 600 g - Bio Planet

Spelt is one of the most healthy cereals that supports metabolism. Spelt flakes BIO 600 g is a great product to start the day with, because it provides an invaluable dose of energy, but at the same time a healthy and easily digestible meal. Flakes are rich in minerals and nutrients such as fiber, potassium, protein and iron. It is a product that can be consumed with the addition of fruit and vegetarian or vegan yogurt. This healthy combination can successfully be a full-fledged breakfast or lunch. These flakes are obtained from ground grains of spelt wheat, which in itself is an invaluable nutrient rich in minerals needed for the daily functioning and efficient work of the whole body. Spelt flakes 600 g Bio Planet is a vegetarian and vegan product, however due to its gluten content it cannot be consumed by people suffering from celiac disease. Spelt flakes are a completely organic product, which is confirmed by the BIO certificate.

INGREDIENTS

spelt flakes* 100% (*certified organic ingredient)

METHOD OF PREPARING

Cook the flakes in a 1: 2 ratio (1 serving of flakes for 2 servings of water or milk) on a slow fire for 10 minutes, stirring occasionally.

NUTRITIONAL VALUE IN 100 g

Energy value - 1428 kJ / 338 kcal
Fat - 2.7 g
including saturated fatty acids - 0.2 g
Carbohydrates - 63 g
of which sugars 0.8 g
Protein - 11 g
Salt - 0 g

ALLERGEN INFORMATION

The product contains the allergen: gluten. May contain allergens: peanuts and other nuts, sesame, soy.

RECOMMENDED STORAGE CONDITIONS

Store in a dry, cool place.