Sand plantain husk fiber 500mg 200 capsules Solgar

 DESCRIPTION
Sand plantain husk fiber 500mg 200 capsules Solgar

- support for metabolism
- positively affects the work of the intestines
- produces sluices in combination with water
- stimulates intestinal peristalsis

Plantain goby is a common plant from which seeds obtain large amounts of dietary fiber (mainly insoluble). Practically, however, Grandmother Płesznik did not receive the widespread and recognition it deserves in Poland. In the countries of south-west Europe, Babka Plisznik is used as a mucous material that supports bowel function and defecation. It is recommended for the elderly, pregnant women and children. Plantain goby works gently, effectively and harmlessly.
The mechanism of action of Babka Psyllium husk is the swelling of seeds in the presence of water and the production of significant amounts of mucus. Experiments have shown that the mucus content of the scales is around 10-15%. The presence of water allows the volume of scales to increase up to 20 times. Taking grandmother's scales, therefore, Plisznik causes an increase in the volume of scales in the intestines, which stimulates peristalsis, and the mucous consistency facilitates the excretion of fecal masses. This mechanism is very effective and does not lead to getting used to it.
An additional beneficial effect is the action of Aucubine contained in Babka Plisznik scales In addition, this raw material contains inventory and emulsin, protein, starch, 3% fatty oil, as well as some tannin compounds.

INGREDIENTS
Powdered psyllium husk fiber, vegetable capsule shell (hydroxypropyl methylcellulose), anti-caking agent: vegetable magnesium stearate.

Contents in daily portion (2 capsules):
Powdered Psyllium husk fiber - 1000mg

DIRECTIONS FOR USE
2 capsules a day.
It is best to take during a meal or use as directed.
Do not exceed the portion recommended for consumption during the day. The product cannot be used as a substitute for a varied diet and a healthy lifestyle.
Pregnant women, nursing mothers and the sick should consult a doctor before taking the preparation.
Please do not use if the outer film has been removed or otherwise damaged, allowing the product to be opened before purchase.

ALLERGEN INFORMATION
The product does not contain: sugar, salt, starch, corn, yeast, wheat, soy, gluten, dairy products and is produced without the use of artificial preservatives, fragrances or coloring.

RECOMMENDED STORAGE CONDITIONS
Store in a dry and sunny place, away from heat and humidity, at room temperature (15 ° -30 ° C). The preparation should be stored out of reach of small children.