Spirulina 250mg 1000 tablets 250g Targroch

DESCRIPTION
Spirulina 250mg 1000 tablets 250g Targroch 

- high protein content
- contains B vitamins, iodine and selenium
- supports the nervous and immune systems
- acts as an antioxidant
- supports body cleansing

Spirulina is a microscopic algae growing in the waters of the lakes of Africa and Central and South America. It contains up to 60% protein. It is a source of natural iodine, selenium, iron, valuable B vitamins (B1, B2, B3, B6, B12), and unsaturated fatty acids, including gamma-linolenic acid (GLA). The protein in its composition consists of as many as 18 amino acids, of which 8 of them are esogenic amino acids, i.e. those that are not produced by the body and must be supplied with food. Protein is involved in maintaining muscle mass, convalescence, proper blood sugar regulation and in maintaining healthy bones. Due to its high-quality protein, spirulina is popular in vegan and vegetarian diets.
Iron, the source of which is spirulina, plays a role in the body's transport of oxygen to cells. It also participates in the production of red blood cells and hemoglobin. It also supports the proper functioning of the immune system and can help reduce fatigue. It is worth noting that it is derived from this alga is better absorbed than that of animal origin. This is due to the structure of phycocyanins, which are able to form complexes with iron.
Iodine is involved in the maintenance of normal cognitive functions, the functioning of the nervous system, and also helps maintain healthy skin. Iodine also contributes to the proper functioning of the thyroid gland. Selenium helps maintain healthy hair and nails, in the proper functioning of the immune system, the thyroid gland and in protecting cells from oxidative stress. Gamma linolenic acid has a positive effect on normal blood pressure, has anti-inflammatory effects, has a positive effect on the appearance of hair, skin and nails and supports immunity.
Vitamin B6, which is found in spirulina, helps maintain normal energy metabolism and helps in the proper production of red blood cells. It helps to reduce tiredness and helps maintain normal psychological functions. Vitamin B12 helps in the functioning of the nervous and immune systems. It helps to maintain normal energy metabolism and also reduces the feeling of tiredness and fatigue.

INGREDIENTS
Spirulina 100% (Spirulina platensis)

Net weight: 250g

Content in daily portion (9 tablets):
Spirulina - 2.25g
including:
Calcium - 4.5mg; 0.6% *
Iron - 1.3mg; 9.3% *
Potassium - 34.6mg; 1.7% *
Copper - <1mg; 0.2% *
Magnesium - 9.7mg; 2.6% *
Zinc - 0.04mg; 0.4% *
Iodine - 38.25 µg; 25% *

* RWS - Reference intake

Nutritional value in 100g:
Energy value - 1214 kJ / 290 kcal
Fat - 7.72g
of which saturated fatty acids - 2.65g
Carbohydrates - 23.9g
including sugars -3.1g
Protein - 57.47g
Salt - 2.62g

 DIRECTIONS FOR USE
It is recommended to take 3-4 tablets 3 times a day after meals. Do not exceed the recommended daily dose.
The product cannot be used as a substitute for a varied diet. A balanced diet and healthy lifestyle are the attitude of the proper functioning of the body.

STORAGE
Store in a tightly closed container, in a dry place out of reach of small children.