UNROASTED BUCKWHEAT KRAKOWSKA BIO 500 g - BIO RAJ

UNROASTED BUCKWHEAT KRAKOWSKA BIO 500 g - BIO PARADISE

COMPONENTS
Krakowska unroasted buckwheat  * 100% (* certified organic ingredient)

DESCRIPTION
Organic Krakowska unroasted buckwheat are made from hulled and chopped unroasted buckwheat grains. It has a mild and delicate flavor. Most often used as an addition to soups, stews, pates, cutlets, bread spreads, and also as an ingredient for dinners in combination with vegetables or stews.

A METHOD OF PREPARING
Boil the groats in salted water in a proportion of 1: 2 (1 portion of groats for two portions of water) over low heat for about 20 minutes.

NUTRITION VALUE PER 100 g
Energy value - 1659 kJ / 392 kcal
Fat - 2.7 g,
including saturated fatty acids - 0.6 g
Carbohydrates - 75 g,
including sugars - 2.6 g
Fiber - 10 g
Protein - 12 g
Salt - 0.03 g

RECOMMENDED STORAGE CONDITIONS
Store in a dry, cool place.

Producer - name and address: BIO PLANET S.A., WILKOWA WIEŚ 7, 05-084 LESZNO