Vitamins from group B Mega B-complex 90 capsules Holistic

DESCRIPTION
 Vitamins from group B Mega B-complex 90 capsules Holistic

- supports the nervous system
- supports eyesight
- helps maintain healthy skin and nails
- supports the work of the heart

Holistic Mega B-komplex is a complex of B vitamins that play a significant role in the human body. Vitamin B1, also known as thiamine, supports the proper functioning of the nervous system, heart and muscles. Riboflavin or vitamin B2 is involved in the transport of oxygen to the lens of the eye, enhances the effect of insulin, has an effect on the production of neurotransmitters (serotonin, dopamine and aminobutyric acid), which helps the proper functioning of the nervous system. Vitamin B3 supports the work of the nervous system, affects the skin by helping to maintain it in a healthy state. Pyridoxine or vitamin B6 supports the immune system, heart rate, blood pressure and muscle spasms. It is involved in the metabolism of amino acids and the process of creating red blood cells. For this, it participates in protein synthesis, enzyme production and hemoglobin. Vitamin B12 called cobalamin acts as a regulator of red blood cell production in the body. Takes part in fat, protein and carbohydrate metabolism. P-aminobenzoic acid, also known as PABA or vitamin B10, plays an important role in protein metabolism, protects against sunlight, influences skin, hair and eyebrow pigmentation, helps hair maintain its intense and lasting color. Takes part in the production of erythrocytes or red blood cells. Biotin is also called vitamin H or vitamin B7, it plays an important role in maintaining healthy skin, hair and nails. Folic acid is otherwise vitamin B9, which is involved in the synthesis of nucleic acids, and DNA is formed from them, also regulates the functioning and growth of all cells.

INGREDIENTS:
Inositol, choline bitartrate, thiamine hydrochloride, pyridoxine hydrochloride, calcium D-pantothenate, riboflavin, nicotinic acid amide (niacin), PABA (p-aminobenzoic acid), bulking agent (silicon dioxide), folic acid, D-biotin, methylcobalamin. Capsule of plant origin from wood cellulose.

Content in daily portion (1 capsule):
Vitamin B1 (thiamine hydrochloride) - 50 mg (4545% RWS *),
Vitamin B2 (riboflavin) - 50 mg (3571% RWS *),
Vitamin B3 (nicotinamide) - 50 mg (312% RWS *),
Pantothenic acid (calcium pantothenate) - 50 mg (833% RWS *),
Vitamin B6 (pyridoxine hydrochloride) - 50 mg (3571% RWS *),
Folic acid - 400 µg (200% RWS *),
Biotin - 300 µg (600% RWS *),
Vitamin B12 (methylcobalamin) - 50 µg (2000% RWS *),
Choline (choline bitartrate) - 100 mg,
Inositol - 100 mg,
PABA (p-aminobenzoic acid) - 50 mg

* RWS -% of reference intakes

DIRECTIONS FOR USE
1 capsule a day. The recommended daily dose should not be exceeded. Dietary supplement cannot be used as a substitute for a varied diet.

RECOMMENDED STORAGE CONDITIONS
Protect from moisture and keep out of reach of children.